About OwnMotion Inc
The OwnMotion Vision: Looking Toward 2026
By 2026, OwnMotion Incorporated envisions the expansion of its work into a connected ecosystem of wellness tools, training, and environments designed to support sustainable living in an increasingly remote and high-demand world.
This vision includes the development of curated wellness kits intended to help remote workers and individuals create healthier, more regulated environments at home and in shared workspaces. These kits will be designed to support hydration, nervous-system regulation, focus, and restorative daily rhythms—offering practical, accessible entry points into preventative self-care.
OwnMotion also plans to expand into workshops and structured wellness training for organizations of varying sizes, including small businesses, mid-sized teams, and larger institutions. These offerings may include both tailored programs designed in collaboration with organizations, as well as contracted training services that support workforce well-being, sustainability, and long-term performance.
In addition to educational and organizational initiatives, the 2026 vision includes the exploration and development of small-scale wellness villages and physical environments that integrate rest, movement, hydration, and connection. These spaces are intended to serve as supportive settings for restoration and community engagement, reinforcing the belief that healing occurs through both solitude and shared rhythm.
All future offerings will build upon what OwnMotion embodies today: preventative care, rhythm-based restoration, and intentional design that supports consistency rather than quick fixes. Growth will remain deliberate and values-driven, allowing the work to evolve organically while maintaining integrity, clarity, and purpose.
OwnMotion Incorporated is laying the foundation now for systems of wellness that meet people where they are—at home, at work, and within their communities—while honoring the long arc of sustainable well-being.
Remote Work Environments
OwnMotion Incorporated helps individuals create healthier, more supportive remote work environments through practical guidance and accessible tools. Rather than promoting one-size-fits-all solutions, our approach focuses on helping people understand how light, hydration, movement, rest, and workspace layout influence energy, focus, and long-term well-being. Small, intentional adjustments can significantly improve how the body and nervous system respond to extended workdays at home.
Through DIY recommendations, wellness education, and curated resources, OwnMotion encourages remote workers to design spaces that support regulation rather than strain. This includes guidance on hydration habits, movement breaks, environmental cues, and simple workspace shifts that reduce fatigue and support sustainable productivity. The goal is not perfection, but consistency—helping people build work environments that evolve with their needs and support healthier rhythms over time.
Medical School - University of Natural Medicine
Residency in Naturopathic Medicine - University of Natural Medicine